Short term counselling

The short term counselling service normally consists of eight sessions, thereafter we can review if further counselling is recommended for you. If you require short term counselling or support which is more solution focused, short term counselling may be suitable for you.

I understand that long term Psychotherapy may not be what you have in mind: as an open ended style of therapy, it may be a difficult journey to be on, but I will be able to support you through this process. The eight sessions of short term counselling, will give our sessions an element of structure and may support you in working towards a particular goal or positive outcome. I am more than happy to discuss any questions you may have, either over the phone or during the first session.